Migrating from Cloudbox.io (or others) to Quickbox?

I’ve been running a Cloudbox.io setup I built a year or so back and was debating coming over to Quickbox. Is there any sort of path or best practice to migrate over? It’s all Docker containers but I imagine some of the paths and variables are slightly different.
I’d hate to lose all the setup I did but it seems almost like moving from Ubuntu to Windows. Yeah they both do the same thing but you will still have to start from scratch.