Howto correctly configure Rtorrent/Rutorrent with Sonarr/Radarr

Hi, can any please make a good Guide for new users that not known whats the best configuration is for automatition?

  • Whats the best settings in rutorrent?
  • Wich folderstructure should we create and who?
  • Wich settings for Sonarr/Radarr?

kind ragards