Upgrade rutorrent

Its seems I am getting rutoorent banned can someone tell me or point me to how to upgrade to a newer version?

Tracker: [Failure reason \"Rtorrent 0.9.6 is banned for excessive announcing, please do not use it!\"]

0.9.6 is the newest version of rtorrent (dev for rtorrent doesn’t move quickly at all).

Check with your tracker’s white listed clients and go from there.

I would like to point you towards a discussion we are having about rtorrent downgrading here:

ok thanks will have a look